We call super shoes “super” for a reason. They feature technology that promotes energy return–lightweight materials, ...

With real-time readiness scores, hyper-accurate GPS, and more health stats than your doctor’s chart, it’s a personal trainer ...

This exposure can be exacerbated while moving quickly, Diaz-Sanchez says. And even exposure to one spike can be “really bad,” ...

I feared rabies shots because everybody says they hurt. But my thighs have experienced worse pain after marathons.

Tracksmith’s first trail running shoe handles paved roads and dirt trails equally well. The Vibram outsole is best suited for ...

“Steady-state runs help with aerobic strength, whereas speedwork is more anaerobic ,” Honerkamp says. “ Speed training helps ...

If you're looking for a supportive environment, flat course, and scenic views, sign up for one of these top options.

Practice races can also serve up benchmarks for your training. For example, if you’re trying to run a four-hour marathon, you ...

Most of the time, it’s difficult to build muscle during a race training block because of nutrition, says Rosenkranz. Most ...

Informed decisions and flexibility guide the Brooks runner. Learn from her daily habits to be your best running self.

The Fresh Foam X 880 v15 delivers extra cushioning thanks to its thick sole that measures 40mm. New Balance lowered the ...

Coleman advanced to the men’s 100 meter final on Friday night, where he placed fifth in a season’s best of 9.86. He qualified ...