India Lee reveals to Liz Barrett how T100 allowed to her continue competing and why it's become her preferred race distance ...

Try as it may to earn more from TV broadcast money, triathlon's key revenue stream is race entries, argues our columnist Tim ...

Just like pro bike riders make changes to their positions early in the season, so the start of the off-season is the perfect time to make changes to your run form. Doing this now leaves you time to ...

The biggest weekend of triathlon this year saw many of the world’s best triathletes compete in drama-packed racing all over the globe. The Professional Triathletes Organisation kicked off its T100 ...

The results are in for our latest online poll, and the verdict seems clear: most of you won’t be heading to a training camp this off-season. Out of everyone who answered, 14% said that they will ...

Born in the early 1970s at the San Diego Track Club, modern triathlon has grown enormously over a relatively short period of time into a variety of popular formats. For those just starting out in ...

Many athletes don’t realise the importance of getting a good push off the wall in the pool, for not only is one of the advantages is it can carry you through the water about 5m, or 20% off a standard ...

To continue swimming in open water through winter safely and comfortably, you’ll need to make sure you take measures to keep warm, such as adding a changing robe to your kit bag for afterwards… But ...

Hyponatremia is a medical term describing low (hypo) blood sodium levels (natremia – Na is the chemical symbol for sodium). There are a few different causes of the condition, but the one of interest ...

Completing an Ironman race will be one of the most emotional days of your life, but the cost can be prohibitive, with entry fees nudging £500 before kit, travel and accommodation are thrown in. Yet ...

A former swimmer and runner who turned to triathlon in college, Canada’s Paula Findlay quickly rose up the ITU ranks to compete at the highest level. Unfortunately, severe illness and injury curtailed ...

I chose The Outlaw because I’d heard good things and it’s known for being considerably flatter than Ironman UK. I’d say if you’re not signed up for an M-Dot event then this is the next (or arguably ...