Travel Bucketlist on MSN22h
12 Wellness Retreats in the USA That Cater to Seniors
Canyon Ranch – Tucson, Arizona Nestled in the serene Sonoran Desert, Canyon Ranch in Tucson, Arizona, offers a haven for ...
CNET22h
Is 10,000 Steps Enough? The Origin of This Daily Fitness Goal May Surprise You
A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...
EatingWell on MSN1d
Doctors Shared the 9 Things They Do Every Day for Better Brain Health
From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.
In need of a dopamine hit? 5 things to know about creating a dopamine menu
A dopamenu is a personalized list of small, rewarding activities designed to boost focus, motivation and well-being. Here are ...
Opinion
The Peninsula Qatar3dOpinion
A step toward healthier communities
The Peninsula brings the latest news from Qatar and around the world. We also cover in detail football, cricket, business, entertainment, Bollywood, Hollywood, Science, Technology, Health, Fitness and ...