Samantha Ruth Prabhu starts her day by waking up at 5:30 am followed by journaling, sun soak, meditation, and more. Samantha performs Isha Kriya in her morning routine.

At 68, Ellen Latham isn’t in great shape for her age — she’s in better shape than most people half her age. “I’m proud to say I maintain around 15% body fat and have strong, well-developed muscle ...

New York Giants QB Russell Wilson caught the attention of fans and media before training camp, sharing photo/video of an NYG summer workout.

REP’s bands set comes with five various resistance options, dubbed XX-Light, X-Light, Light, Medium, and Heavy, with ...

Former NC State RB Nyheim Hines is attempting to make an NFL comeback after tearing his ACL in 2023 during a jet ski accident. Hines is working out in Weddington and hoping to get another shot at the ...

The Hoosiers haven’t won a national title in nearly 40 years. Darian DeVries, their seventh coach this century, hopes to ...

One thing benefiting Kittle that many players can't claim is unrivaled stability in an offensive scheme. Kittle played all ...

We tried out the Samsung Galaxy Watch 8 and the Watch 8 Classic smartwatches. They look great, feel comfortable, and offer ...

Chad "Ochocinco" Johnson hosted several NFL pass-catchers for a three-day event this week in Miami he calls "Wideout Workshop ...

Some big names were in attendance, such as Ja'Marr Chase and Tyreek Hill. Other attendees included Robby Chosen, Tank Dell, ...