Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Australian fitness influencer Jaxon Tippet, who built a sizable following with content focused on exercise and personal ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

New research published in the British Journal of Sports Medicine found there’s a factor that may be more important to ...

During a short career in tech, I quickly realized I did not like my job. Rather than confront what this meant for my future, ...

An Australian fitness influencer and father who previously discussed his struggle with steroid addiction died suddenly while ...

I’ve had coaches in the past, and the accountability is helpful. But as a fitness connoisseur (with a bachelor's degree in Kinesiology, five years of personal and group training experience ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Run clubs are booming, and the 2024 NYC Marathon takes place on November 3. Popular brands among runners will include Nike, ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...