A fitness fanatic who went from being unable to walk after a lifesaving heart operation to becoming a professional body ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

In a city where a high-energy, fast-paced environment intersects with an ageing population, a growing focus on wellness has ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

Choosing a fitness tracker can be intimidating, especially when starting your first fitness routine. There's a range of ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, ...

Jaxon Tippet, an Australian with 229,000 followers on Instagram, was found dead in a Turkish hotel room Sunday, according to ...

Ivanka Trump, the second child of former President Donald Trump, is sharing details of her health and exercise regimen. The ...