Discover how flax, chia, sesame, pumpkin, hemp, and sunflower seeds can naturally lower cholesterol level with their unique ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, ...

Discover the surprising foods that might be depleting your bones and what you can do to protect your skeletal health.

Recently, I read that people with osteopenia should avoid foods with oxalates. It's hard for calcium to be absorbed. The ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who had a negative reaction after taking an herbal product.

Looking to boost your Vitamin B12 levels naturally? Here are 10 nutrient-rich foods that can help support energy, brain ...

It is a regular thing to buy the Nigerian staple food called lafun from the market and end up making a meal riddled with ...

Vitamin D promotes healthy bones and a robust immune system. While sunlight is best known, several natural foods are also ...

Vitamin D deficiency is highly prevalent in the US and around the world. Roughly 15.4% of children and adolescents in the US were vitamin D deficient in 2017. While vitamin D deficiency has slightly ...

But a social media doctor has shared one type of food that he says is the "most dangerous" in terms of gut health. And it's ...

Sustanon 250 Cycle must be purchased from CrazyBulk's site because there are a few fake sellers online. One bottle of ...