FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

Vitamin D plays a crucial role in maintaining overall health. It contributes to bone health throughout life and is essential ...

Dental professionals are increasingly concerned about the serious complications that osteoporosis medications can cause in ...

Discover why milk intolerance affects billions worldwide and learn the best non-dairy calcium sources for strong bones and ...

When you think "calcium," a tall glass of milk often comes to mind. While dairy is a fantastic source, it's far from the only ...

Aging adults can meet their daily protein, B12, fiber, calcium, vitamin D, magnesium, and omega-3 needs either through food ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

When it comes to maximizing the absorption of calcium supplements, Hruschak recommends the following: Take no more than 500 ...

When we think calcium, we often think milk and dairy products. But did you know that there is a vast variety of plant-based ...

Experts share how nutrition can strengthen bones with foods like tofu, prunes and yogurt, which are rich in calcium, vitamin ...

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

Give your rosemary plants a boost by reusing eggshells as a fertilizer in your herb garden. Eggshells are rich in calcium ...