It begins Wednesday with the ODAC quarterfinals. As the 3rd seed, Roanoke ranked 19th in Division III host the 6th seed in the Ferrum Panthers at 7pm from the Cregger Center. The Maroons enter the ...

Salem-Keizer Career Technical Education Center students Aspen McIntosh and Spencer Magann say they enjoy the school because of the real-world opportunities they are given. The center educates juniors ...

For those determined to take on the challenge, spawning in a proper Minecraft speedrunning seed will determine the outcome of their run. Ideally, these hardcore players would want to go about on ...

Until recently, most Americans had never heard the term “seed oils,” even though they’ve likely cooked with and consumed them for decades. It’s the catchy description coined by internet ...

Buying plants and seeds online is not only convenient but you’ll often find varieties that aren’t available at garden centres and you can shop from companies that specialise in a particular kind of ...

Discover a fantastic Minecraft adventure with this seed. A river surrounds a circular island that has a mix of spruce and oak trees, giving plentiful resources for starting the build. This ...

Minecraft has many serene and magnificent biomes, but the Cherry Grove biome tops them all. Unlike other trees, the cherry tree has pink leaves with a particle effect. The floor in this biome is ...

Watermelon provides various health benefits, including hydration and vitamin C. It is also a source of antioxidants, which can fight free radicals in the body. Free radicals are unstable molecules ...

Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...