In a world increasingly defined by fast-paced technology, relentless stress, and a growing awareness of mental health ...

Ever feel like social media is stressing teens out? Turns out, it really is—and experts say art therapy might be the answer. It helps teens unwind, express emotions without words, and feel more in ...

With stress and insomnia an everyday norm, the point of a vacation is no longer only about activities. A good night’s sleep ...

Creating art has become a crucial part of Ivy Ip’s experience with cancer. She will be showcasing her artworks at an upcoming ...

and art allows us to voice our unhappiness and anxiety without expressing them through words. What type of therapy is best for you? “You’re focusing on an activity, and it takes you away from ...

Researchers studying people's brain activity when looking at abstract art have revealed why we interpret blobs of paint on canvas so differently.

How a knitting club where students and staff made hats for babies in need provided a meaningful experience which improved ...

Novant Health will collaborate with Charlotte is Creative to develop additional programming with local artists.

As an added bonus, you can feel accomplished at the end knowing that you created something fun with your hands — and the ...

Researchers studying people's brain activity when looking at abstract art have revealed why we interpret blobs of paint on ...

Researchers studying people's brain activity when looking at abstract ... That's why abstract art is used in therapy for stress-related conditions, such as post-traumatic stress disorder (PTSD ...

Even beyond the research and the data, there is just this power in engaging in this creative space... that is deeply meaningful.” ...