Feeling drained after a long week? Wondering how to relax and reset your mind and body? Try these incredible yoga poses for ...

Unwind your weekend with these relaxing yoga poses! Try them on a Saturday evening to relieve stress, calm your mind, and ...

If you have PCOS, don’t just believe the hype; move, breathe, and experience the real change. Practice yoga the right way., Health News - Times Now ...

Many people have the habit of sleeping immediately after lunch, which can be harmful to their health. Sitting in Vajrasana is ...

In her previous Instagram post, Malaika Arora was seen showcasing her yoga skills. The actress shared a video of herself doing various yoga poses that are ideal for building strength and flexibility.

What can Chakki Chalasana do for your body? From a flat belly to stress relief, discover the 8 incredible benefits of this core-strengthening yoga pose.

Integrated Yoga therapy works simultaneously on the five levels of existence, helping reverse pre-diabetes, preventing ...

Founded by yoga guru Baba Ramdev and Acharya Balkrishna in 1995, Patanjali has played a pivotal role in promoting Ayurvedic products, natural medicine, and holistic healing practices.

Here are eight yoga asanas that can help you in relief with back pain. The cat-cow pose can warm up the spine, help you get rid of back pain and boost flexibility. Simply stand on your hands and knees ...