The Sambar Analogy – A Forgotten Foundation Imagine you’re preparing Sambar. You have the finest spices, top-quality tamarind ...

Wondering if your yoga practice is enough to get you in shape? The answer might surprise you! We explore how different styles ...

If you are dealing with stress and looking for a holistic solution try Yoga It is an effective mode of bringing calmness to the mind and body ...

The 12 postures of Surya namaskar are Pranamasana, Hastauttanasana, Hastapadasna, Ashwa Sanchalanasana, Dandasana, Ashtanga ...

The yoga scene in the UK has been evolving rapidly over the past few years. While dynamic styles like Vinyasa and Ashtanga ...

Find Yoga Day 2025 Latest News, Videos & Pictures on Yoga Day 2025 and see latest updates, news, information from NDTV.COM. Explore more on Yoga Day 2025.

In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, identity and power.

Yoga offers various benefits for physical and mental well-being, with specific poses like Tadasana, Vrikshasana, Viparita Karani, Bhujangasana, Setu Bandhasana, and Balasana. These postures help ...

Regular practice of these eight yoga asanas can enhance flexibility, improve strength, and boost overall health. Whether you're just starting or have been practicing for years, these poses can ...

this yoga asana is considered to be one of the best yoga asanas for heart health. This exercise stretches the spine and shoulders which stimulates the kidney and liver as well. • Extend your ...

Yoga Poses For Belly Fat: Excess abdominal fat, also known as belly fat, is a very common problem for almost all of us. It is only for aesthetic reasons but also due to the health risks associated ...

If you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the foundational poses in yoga and it's famed for its ability to stretch ...