Rushing around in the morning to shower, eat and get out the door just on time is an example of a destructive morning routine, Kaur said. The stress of a rushed morning produces extra cortisol, which ...

A viral video of a social media influencer's five-hour morning routine has gotten people talking about how best to start your ...

Fitness influencer Ashton Hall went viral a few weeks ago for his strange, hours-long morning routine, and Mike Israetel ...

Full body deodorants are all the rage, and Olympic rowers, West End dancers, and I know the best one is from AKT London. You ...

Robin Sharma, the self-help guru and author of The 5 a.m. Club, is up—“4 a.m. is the new 5 a.m.” he told GQ recently—for a ...

Morning routine and get-ready-with-me videos are constantly going viral, proven true once again by influencer Ashton Hall's morning routine video.

Other than making my mornings more difficult to get through, I didn't notice any differences in my skin or mood.

Burnie, the Miami mascot, went through with his own version of the influencer's routine -- all while Hall himself was sitting courtside on Monday night.

Ben Shelton's got jokes! The 22-year-old is the latest to dunk on the unrealistic "morning routine" of Florida-based finess influencer Ashton Hall, which has racked up more than 1 billion views on ...

Famous morning routine influencer Ashton Hall was in attendance at a Miami Heat much later than his fans expect him to.

A couple of weeks ago, a short video clip detailing the morning routine of one Ashton Hall, a personal trainer and fitness influencer, went viral online. Once you watch the clip – and I am ...