A doctor has shared the symptoms of a vitamin deficiency that could lead to "memory issues, confusion, or cognitive changes" ...

Dr. Eric Berg, DC, says a lack of vitamin B12, which is found in animal products, can cause symptoms similar to those seen in ...

One of the best ways to maximize absorption is through proper gut health. Before trying supplements, it's important that you ...

Know how to catch indicators of B12 deficiency If you suspect a B12 deficiency don’t hesitate to consult a healthcare ...

[This] is very reasonable as I routinely treat patients with B12 levels that are technically within normal though have memory ...

What if the missing link was something as fundamental as Vitamin B12? This powerhouse nutrient is essential for brain function, memory, and mental clarity—yet many people don’t get enough of it.

Vitamin B12 is a crucial nutrient for your brain and is also required for optimal red blood cell production, and nerve health. A deficiency in this essential vitamin can lead to fatigue, memory ...

B12 deficiency is also associated with cognitive impairment, memory loss, dementia, and psychosis. However, vitamin B supplementation has been shown to reduce the rate of brain atrophy in older ...

A new study has uncovered an important connection between vitamin B12 and chronic inflammation, a condition linked to serious diseases such as heart disease, diabetes, and brain disorders. This ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...