"Getting back to the basics signifies a return to fundamental principles and core values - the heart of what we're all ...

Lingering guilt and regret about the past can continue to shape our present. Here are three ways to finally put them to rest.

The band’s singer and bassist recounts his personal struggles and the dramatic ins and outs of the trio’s history in a new ...

Resilience isn't just bouncing back; it's evolving forward. Discover how to leverage uncertainty to become stronger, clearer, ...

A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, ...

SHERMAN, Texas (KTEN) — "Go for it," says Sherman police Sgt. Talia Rheudasil. "Everything you want is on the other side of ...

Our biggest fears and our wildest dreams are laid bare this month. Here, I, your astrologer, share your monthly horoscopes ...

IPR’s Cece Mitchell documented her experience at Girls Rock! Des Moines' annual We Rock music retreat, an adult version of ...

Avoiding the eyes of my equally naked travel companions, and feeling rather awkward, I filled a shallow yellow basin with ...

Smart bed systems include mattress covers, adjustable bed bases or complete mattresses lined with world-class sleep technology to help you put your sleep ... snoring, back pain or an irritating ...