Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...

The overhead press is a must-have in any strength program. It builds pressing power, strengthens the shoulders and triceps, and carries over to other big lifts like the bench press. … Read More >Overh ...

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The primary symptom of shoulder bursitis is pain. The type of discomfort varies, but some of the common sensations include: Dull/aching pain at rest and during everyday activities Pain that radiates ...

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Serving the nation since 1947 by providing an accurate, objective, uninterrupted flow of news to the people, the national news service is pursuing a comprehensive strategy to transform the existing ...