A Kamloops dog is in the top 15 of an online competition to become America's favourite pet. Eight-year-old Jet can do all kinds of useful tricks like carrying groceries and sorting out recycling.

One of the best complements to running? Weight training. While many forms of cross training can help support your miles, lifting weights can bolster your performance in a unique way. Still ...

Building a high-performance running shoe is no small feat. It's a process that demands meticulous attention to detail, blending design, science, and feedback from both experts and everyday runners.

Some may argue that Singapore should not need a law to teach us basic decency at work. After all, shouldn’t fairness and respect be fundamental workplace values? While most employers in ...

When it comes to measuring running intensity, it should be part art, part science, the experts agree. In other words, runners should be using both subjective and objective measures to determine ...

We all know that running shoes are a personal choice; everyone’s feet are different. That being said, if you’re a female runner and after some guidance when it comes to choosing a supportive, ...

Experience the magic of woodworking as a talented master turns an ordinary tree branch into a smooth, polished running stick! Watch as every step of the process reveals incredible craftsmanship ...

Here’s everything you need to know about this challenge, including how to make it work for your fitness goals. By Karla Walsh Runner's World; Thomas Hengge A few ...