A new study claims that replacing animal based food with certain plant based meals may help in managing weight.

Can’t sleep at night? Researchers say the reason – and the solution – could be lurking in your kitchen. The ingredients for ...

Despite inflationary concerns, Innova Market Insights tracking data show cereal and snack bar innovation grew in 2024 with ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

La Fourche is just seven years old but it has been quite a rollercoaster for the French startup. During this time, the online ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Replacing animal products with plant-based foods, regardless of their level of processing, can lead to significant weight loss, according to new research by the Physicians Committee for Responsible ...

Different plants contain various anti-nutrients, and they do not all impact nutrient absorption in the same manner. For ...

I have seen several major benefits from cutting out ultra-processed food, including weight loss, a healthier gut and exercise ...

Swapping a handful of walnuts for your usual biscuit snack can sneak in extra fibre. Alternatively, try an oatcake with a ...