Sun exposure, often seen as harmful, has significant health benefits including reduced cardiovascular risks and improved blood pressure due to nitric oxide release. Vitamin D deficiency is ...

Women require a well-balanced intake of vitamins, minerals, and essential nutrients to maintain energy levels, immunity, hormonal balance, bone health, and overall well-being. Below is a detailed ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook it up, popular with onions, or liver sausage can be a good source of vitamin ...

Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D deficiency in young women called ViDDPreS (Vitamin D Deficiency Predicting ...

Vitamin D is involved in so many bodily functions because there are vitamin D receptors in different organs. These receptors act like docking stations for vitamin D to bind to and trigger different ...

Discover the 11 best hormone balance supplements for men and women in 2025 to support overall wellness, energy, and hormonal ...

When Sun Protection Begets Malnutrition: Vitamin D Deficiency in Japanese Women Nov. 14, 2024 — Researchers have developed a non-invasive, low-cost tool for assessing the risk of vitamin D ...

A TikTok trend that's seen the UV light-loaded beds rebranded as a ‘healthy’ part of everyday wellness routines, with some tanning shops using the platform to market dubious claims about their ...

Eating more fiber comes with other benefits, too, said registered dietician nutritionist Chelsey Amer: “When you focus [on] ...

Explore the best weight loss pills for women that support metabolism, energy, and appetite control for effective weight ...

Formulated by Leading Edge Health Research for Maximum Muscle Growth, Testosil Emerges as the #1 Testosterone Booster for Men ...