Vitamin D plays an important role in your energy levels and the health of your bones, brain, heart, and gut. Now, researchers ...

A new study published in the journal Nutrients suggests that vitamin D levels play a “critical role" in preventing and treating colorectal cancer. The researchers share the key findings.

If you already have a good multivitamin, but still want to take advantage of CBD’s many wellness benefits, a great CBD-only ...

Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place. “Vitamin D helps enhance absorption of calcium and phosphorus and ensures that ...

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

When is the best time to take vitamin D supplements? Dietitians explain if you should take it with food, and if you should ...

Natural appetite suppressants may work just as well as prescription medications. The reviewers for this article have settled ...

Even with a well-rounded diet, it can be hard to ensure we're getting all the vitamins and nutrients our body needs. Getting ...

Boost your wellness with the best vitamin supplement in India. Explore these picks to boost your energy, and immunity and ...

You may be able to get more vitamin D by increasing your time in the sunlight, taking a supplement, and eating certain foods, including mushrooms. Vitamin D is an essential nutrient that your body ...

Changing your diet may help reduce or prevent vitamin D deficiency. The daily value (DV) for vitamin D is 600-800 IU (15-20 mcg) for adults over 19 years of age. The vitamin D content is listed as ...

It is made from chickpeas, tahini, olive oil, garlic, lemon juice, and salt, and is said to have several health benefits, particularly for women in their menopausal stage. Menopause is a natural ...