The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

A personal trainer breaks down 11 of his top-recommended interval training exercises to melt belly fat and slim down your ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

The best folding electric bikes of 2024 are powerful, easy to store and great for both commutes and adventures.

Frankie’s Body Shop (3541 N. Broadway) had truly taken off. “My dad sees what a lot of other people don’t see,” said Chloe, ...