It’s always worth taking a pass through Nordstrom’s beauty sale section. It often has good (though pricey) brands, like Boy ...

Chico, a California city of about 110,00 people, is not only a famous party town. It's "the mecca of world yo-yo culture," ...

Obesity rates are rising among children. A leading expert - and mother of two - explains how to instil a healthy attitude to ...

Newcastle are one of the best teams in England, and they should remain so, while how they got there will always be a source ...

The nutritionist maintained that you have to combined your walking habit with a constructive plan that helps you shed the ...

A fitness coach announced in an Instagram post that we should stop sleeping on 10k steps after walking helps her lose 9 kg in ...

Elijah "Eli" Stephens, a two-time Super Centex Player of the Year at China Spring, will make his NCAA tournament debut ...

David Newell, the actor who portrayed Mr. McFeely on the classic children’s program “Mister Rogers’ Neighborhood,” spoke with ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV ...

But what is the best way to approach weight-loss maintenance ... to a point where it feels comfortable again." This is how yo-yo dieting begins, as this can lead you to enter a continuous cycle ...