Start the day smarter. Get all the news you need in your inbox each morning. The healthiest milk alternative is soy milk because it’s nutritionally comparable to dairy milk, says registered ...

Fact checked by Nick Blackmer Dairy contains nutrients like calcium and vitamin D that support your teeth and bones, but if ...

But with so many brands to choose from, it can be confusing to know which one is best for you. The switch to non-dairy milk alternatives has come thick and fast, the Vegan Society says, with the plant ...

Camel milk may offer immune-boosting benefits — and camels thrive in dry conditions that are "unfavorable" for traditional ...

If you’re reading this article, there’s a good chance you already have a favorite nondairy milk for your morning cup of coffee or tea, whether that’s creamy oat milk or nutty coconut milk.

Supermarkets and health food shops are awash with milk alternatives, from oat and soya to rice and coconut. But which ones are best for your health, for cooking with and for the environment?

Learn more I'm not very lactose-tolerant, so I've tried any dairy-milk alternative that I can get ... my favorites is actually the one behind the best almond milk on the market (don't argue ...

By now it’s well established that meat and dairy are at least partly to blame for the climate crisis. And without coming off ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

get the best of The Week delivered directly to your inbox. Pint for pint, cow's milk has a carbon footprint between 2.5 and three times larger than plant-based alternatives. And it's generally ...

The way you steam or froth alternative milk at home is also important, Mr Demelis says. For best results, aim for fine bubbles — and don't overheat the milk too much. Mr Demelis uses the 3 ...