Discover why low fat milk is a smart dietary choice during pregnancy. Learn how it supports fetal development, healthy weight ...

Bridget Benelam, a nutritionist with the British Nutrition Foundation, said it was important to get protein from different ...

A decade ago that question would have sounded exotic. Now it’s routine—so routine that a new Grand View Research report ...

British plant-based milk firm Mighty Drinks has entered administration amid rising costs and fundraising challenges, with its ...

We hear a lot about protein smoothies, and for good reason. They can satisfy cravings, deliver nutrients and help rev your ...

As consumers demand more protein, less sugar, and better nutrition from their beverages, three disruptive brands are using ...

There are many reasons you could chose to look for a nondairy milk option. From health reasons to environmental concerns, no ...

Protein shakes sometimes taste dusty or lumpy, but there are ways to avoid this and make them taste like a mouthwatering treat.

Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s ...

Why we love it: Pizza and pasta can both benefit from a dollop of Sauz Summer Lemon. Light and citrusy, it’s a great ...

The best milk depends on personal health ... Many people choose a milk alternative for health reasons, as some are higher in protein, heart-healthy fats, or calcium. Lactose-free and plant-based ...

Which vegan protein powder is best? With the ... usually made with whey from milk, vegan protein powder is made from plant-based protein sources. It’s a great alternative to dairy-based powders ...