Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

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Food, says Dr Hall, should always be the foundation and the best place to start. ‘But I’m also not one of those people who says “never take supplements ... which is a bioavailable magnesium brain ...

Supplement bundles can offer convenience and potentially better value for patients who have identified specific nutritional ...

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The demand for, and use of, the best hair, skin, and nail vitamins (a.k.a. HSNs) has skyrocketed in recent years, according ...

With busy lifestyles and increasing demands on the brain, many people turn to supplements to support cognitive function.

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...