It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

Green vegetables might be our brain's best allies. A recent study reveals a surprising link between vitamin K and cognitive ...

A recent study on mice reveals a concerning link between low vitamin K intake and cognitive decline. Mice with vitamin K ...

Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...