In one corner, we’ve got Mounjaro, and in the other, Ozempic. They’re both once-a-week injectable drugs designed to help patients with type 2 diabetes manage blood sugar.

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare providers, compounded GLP-1 and other injectables, oral medication and resources for making small changes to your routine. The aim of these methods is to offer sustainable options toward a healthier lifestyle.

From science-backed supplements to insurance-covered nutrition therapy, here's your complete guide to effective weight loss when Ozempic isn't an option.

Drugs like Ozempic, Wegovy and Mounjaro are changing the game for weight loss. GLP-1 medications were originally intended to treat type 2 diabetes, but a growing number of people are using it for weight loss.