Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, ...

A new study found that chomping on wooden medical tongue depressors for five minutes can increase levels of glutathione (GSH) ...

Want to protect yourself from chronic diseases, slow down aging and give your brain and heart a boost? Then this tasty, ...

In this case, The Memory Wave specifically targets Gamma waves, a type of brainwave associated with heightened cognitive function, better memory, and improved focus. By listening to this soundwave ...

Sex-Specific Differences: While men with higher BMI showed better memory performance, women—despite having higher educational attainment—did not exhibit the same positive relationship ...

The research revealed that eating 50 grams of walnuts (roughly a generous handful) mixed into muesli and yogurt led to faster reaction times and better memory performance later in the day ...

Glutathione is an antioxidant that helps the brain and boosts memory. Study of chewing wood vs. chewing gum shows wood ...

This overlooked movement can strengthen muscles, improve balance, and even boost memory. The downside is not seeing where you ...

Dubbed 'psychological booster shots,' these interventions improve ... Memory Is Impaired in Aged Rats After 3 Days of High-Fat Eating Mar. 6, 2025 — Just a few days of eating a diet high in ...