Learn these simple tips to get the most from binaural beats. Find out how proper headphones, timing, and practice can boost ...

Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.

I've previously used binaural beats to help with focus and concentration, and it's useful to have these integrated into the ...

Whether you already love using binaural beats or you're a curious newcomer, this app provides a valuable tool for mental health management and focus. Unlike many other apps in its category ...