Isaah Reese, operations manager for the mattress company Winstons Beds, warns against bright, flashing, multi-colored and blue Christmas lights. realstock1 – stock.adobe.com “Bright ...

Goodbye, blue Christmas “Bright, flashing, or blue-toned Christmas lights before bed are a sleep hygiene disaster,” Reese told SurreyLive this week. “They confuse your brain, suppress ...