Blue light disrupts sleep and strains eyes. Learn science-backed strategies to reduce exposure and protect health in a screen-driven world.

If you buy something through my links, I may earn a commission. With how much most of us look at screens all day, prot ...

Chase's new Zelle policy-- which went into effect on March 23, 2025 -- reserves the right to block Zelle transactions it believes originated from social media. It's the bank's attempt to protect ...

Beta-blockers can treat a variety of conditions including diabetes. They might cause certain side effects such as headaches and fatigue. People with diabetes tend to develop heart disease or ...

The Light Phone 3, the newest take on the company's minimalist phone line, launched Thursday, nine months after its announcement. The $799 phone (which is currently $599 as an early sale price ...

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A morning dose of blue light might help older people sleep better in the evening, giving them a boost for their daily activities the following day. Researchers from the University of Surrey in the UK ...

A mysterious spiraling blue light illuminated the night skies over Europe on Monday. The cosmic whirlpool was captured in stunning video and appears to have been created by the SpaceX Falcon 9 ...

The No. 1 seed Duke Blue Devils and the No. 4 seed Arizona Wildcats battle in the Sweet 16 on Friday. The Blue Devils have been dominant during this tournament, winning each game by at least 23 points ...

new video loaded: A Curious Blue Swirl of Light Captivates Sky Watchers in Europe The Met Office, Britain’s weather service, said the light was most likely caused by a SpaceX rocket launch.

A strange blue spiral lit up the skies over Europe on ... along with requests to identify this weird light. Some users even speculated that the spiral could be the work of aliens!

“Blue Train,” I said ... Because we were leaving late, there was no formal lunch; instead, the staff set up light bites in the observation car — the last car on the train, with the biggest ...