We're currently living in the digital era, where most of us spend hours glued to our screens. But have you ever wondered why ...

If you're in front of computer screens all day, or if you suffer from headaches caused by blue light rays, blue light ...

The Chase star Darragh Ennis, also known as The Menace, has shared a 'genius' trick to help you fall asleep quickly and get a ...

The Chase star Darragh Ennis has a 'game-changing' tip that will help you fall asleep faster and ensure you get a good ...

The Chase star Darragh Ennis has shared his advice for getting a good night's sleep, as he explained the simple reason why so ...

A new blue fluorescent molecule set new top emission efficiencies in both solid and liquid states, according to a University ...

Some people believe chatbots like ChatGPT can provide an affordable alternative to in-person psychedelic-assisted therapy.

“Using a phone or having background noise from the TV helps quiet the mind, especially if your thoughts tend to spiral when ...

Team USA’s captain beat out Tommy Fleetwood in Sunday’s Travelers Championship and, as Jack Rathborn outlines, reignited the ...

Apple's iPhone development roadmap runs several years into the future and the company is continually working with suppliers ...

Blue light on phones disrupts melatonin, the sleep-regulating hormone. When you quit scrolling at night, your body automatically relaxes, allowing you to fall asleep quicker and sleep longer.

Online advice around blue light is conflicting. Some sources say it's sure to ruin your sleep, while others say it's not so bad. So, I've dug into studies and reached out to Dr. Michael Gradisar ...