Although blue-light blocking glasses may not significantly improve vision performance, they can be a comfortable set of ...

Prevention of Blindness Week is a reminder to prioritise eye health and take collective action against preventable blindness ...

Your lifestyle, habits, and even your lighting choices may be sabotaging your rest. These expert-approved tips can help reset ...

Between Amazon’s Big Spring Sale and Walmart’s Spring Savings Sale, merchants are trying to make spring sales a thing—and ...

By Dr. Melanie Brown Chiropractic Physician, Mountain Life Clinic Caring for yourself doesn’t have to be complicated. Small, ...

It is very comfortable when in the adult position, and the light is a great touch at night." —deborahm Get it from The Home ...

Isabella Steinmeyer speaks to insomnia sufferers and specialists to uncover strategies to help “Eat, sleep, work, repeat.” ...

Jacob’s Well, a natural spring that plunges 140 feet deep into an underwater cave system, will mesmerize you with its perfect blue-green circle of water. Brave swimmers can jump in, but just looking ...

Nestled in the Texas Hill Country, Wimberley is where artists, nature lovers, and small-town fans find their happy place. This little slice of paradise has a way of making you forget all about your to ...

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session ...

Someone should check Champaign County’s water supply for hallucinogens this month, as our modest prairie grid erupts with ...