Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Demi Moore has become part of an elite group of older actresses confronting stereotypes and taking Hollywood by storm. Along ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Yes, "lean muscle" is a trendy term used by social media influencers and magazines before that (including us ... Try 200+ at ...

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Read the rest The post Free Galaxy magazine archive: 356 classic sci-fi issues now online appeared first on Boing Boing.

Regular pool attendance could make you smarter, improve your mental health and enhance your lung capacity, and that's not all. According to the NHS, adding a weekly swim workout to your training ...

Lorraine Kelly has spoken out against cosmetic procedures, slamming the growing trend of women getting Botox and fillers. The ...

Discover how Infinix's innovative flippable phone empowers women to express their unique journeys and achievements.

There are many famous titled women, including a swathe who are closely linked to the royal family - from Meghan Markle, ...