These delicious ice cream alternatives are light and refreshing- perfect for warmer days!

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As a retired personal trainer over 60 on a Mediterranean diet, I use my Costco executive membership to buy healthy groceries ...

“Blueberries are a great source of fiber, antioxidants and they’re one of the lowest-sugar fruits out there — making them one of the best options to snack on,” said Cleveland Clinic ...

Feeling down? Recent research from Harvard found that consuming a certain type of fruit can significantly lower your risk of depression. Here's how.

Buffalo Bills wide receiver Keon Coleman, who was the No. 33 pick in 2024, hilariously recalled teams getting mad at him for eating fruit snacks at the NFL combine last year. "Teams mad I'm eating ...

Refreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida--try this recipe with blueberries and banana for a vacation in a cup. A handful of walnuts ...

For instance, people who snack earlier in the day are more likely to choose fruit and dairy. Conversely, according to the International Food Information Council's 2022 Food and Health Survey ...

UPPER MAKEFIELD TWP., Pa. (WPVI) -- The Pennsylvania Department of Environmental Protection issued an order on Thursday, requiring pipeline operator Energy Transfer to provide water to residents ...

You can use nutritious ingredients like nuts and oats and add sweetness with dried fruit. Yogurt can be a healthy ... Some processed gluten-free snack foods and sweets contain just as much ...