I've found that most business owners benefit by scheduling these practices into their work calendar and prioritizing it as a ...

This $475 brain-fitness headband was designed to boost focus and cognitive endurance. I tested it to see if it's worth the ...

Worley was part of a team that showed how the loss of one of the two proteins used in the test disrupts synapses and leads to ...

Watching a movie while scrolling through your phone is an example of popcorn brain. You jump from one thing to another ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

Nearly 16 million American adults have been diagnosed with attention deficit hyperactivity disorder (ADHD), but evidence ...

Minimalist gadgets like the new Light Phone III, a smartphone that barely does anything, promise to help us focus. The trade-offs are big.

Halle Berry Respin Health experts explain how menopause affects brain health — Learn why menopausal brain fog happens and ...

After the session, I learned that focus isn't about strain; it's more about controlled mental effort. Athena picks up on subtle shifts in brain activity and blood oxygenation, detecting when you ...

In today's fast-paced world, maintaining mental clarity and focus is as crucial as taking care of our physical health. One emerging concept in the realm of cognitive well-being is "brain flossing." ...

Below we asked neuroscience experts how social media contributes to popcorn brain and how to reset mentally so we can get our work done and focus on things we enjoy. Popcorn brain occurs when our ...

Is fasting brain fuel or danger in disguise? The latest science on fasting’s impact on mental clarity, mood, and long-term ...