Learn how researchers played different types of music and tracked how well participants completed tasks.

Music is known to have healing powers. You can start your day by listening to calming music and it be beneficial for your ...

Learn how to create a calming night routine playlist that promotes relaxation and sleep with soothing music and personal ...

Exams, deadlines, and school-related pressures can lead to increased stress. Music has the ability to lower cortisol levels, ...

Chuckie Brown has unveiled his debut EP, The Angels — a five-track powerhouse that is set to drop on Friday, May 9. Alongside ...

If you’ve ever found yourself driving around a new neighborhood, feeling utterly lost, and then instinctively reached ...

What if, to relieve stress, you swapped the treadmill for the dance floor? Science has long been demonstrating the benefits of physical activity for ...