The Brain Song emerges as a pioneering product designed ... To begin, users should select the specific topic they wish to focus on, whether it be vocabulary, math formulas, or historical facts.

Teens with ADHD can boost focus without burnout by reducing distractions, using movement, breaking tasks down, and relying on ...

These songs typically appear in our minds ... helping to replay the tune repeatedly in the brain, even when we’re trying to focus on something else. Earworms are extremely common.

What’s interesting to note is that neither the “work flow” or “deep focus” songs included lyrics. Findings suggest that instrumental music can help improve focus. Cognitive function was ...

Fans of “brain flossing” swear it helps them relax, sleep and concentrate. A wellness expert explains how it works and how it can benefit health.

Freeze dance is another theater game that can be used as a brain break. This movement break can be as long or as short as you ...

Creator @living.withadhd also posted a bilateral song, and it’s since ... and left hemispheres of your brain in a specific pattern that promotes relaxation, focus, and even emotional processing.

Given the unique health disparities Black people face incorporating music into daily life can be a powerful tool for brain ...

Muse by Interaxon, a neurotechnology startup, unveiled Muse S Athena, a consumer wearable that can deliver advanced cognitive fitness insights.

For some, listening to music also helps with maintaining focus. This has led ... disrupt your concentration) songs with lyrics, which can be distracting for your brain (if you prefer music with ...