Brain fog can happen to anyone at any time from a variety of different diseases. It can also be blamed on lack of slee ...

Walking provides the best of both worlds, offering physical as well as cognitive benefits easing symptoms related to chronic ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Hot flashes, irritability, and vaginal dryness come to mind when you think about menopause. But it usually doesn’t start out ...

At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

Discover how daily rituals can clear mental fog fast by reducing decision fatigue, regulating stress, and strengthening focus ...

Jim Rogers thought his brain fog and absent-mindedness was due to stress or from medication from his cholesterol. Then he was ...

The latest trend in health and fitness tracking may sound familiar: wearing continuous glucose monitors (CGMs). Many people ...

Statistical analysis suggests that higher diet quality and lower WHR during the study period were associated with better ...

As society eagerly moves on from pandemic, many continue to struggle with work and daily activities after being diagnosed ...