Brain fog from long COVID affects millions, yet funding for research is uncertain. Understanding its causes and treatments is ...

Brain fog can happen to anyone at any time from a variety of different diseases. It can also be blamed on lack of slee ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

One study at the University of British Columbia found that regular aerobic exercise boosts the size of the hippocampus - a brain region involved in verbal memory and learning. Aerobic exercise ...

which may explain 'baby brain' - which is associated with memory loss and brain fog. First-time fathers could experience loss of one or two percent of cortical volume. The shrinkage is noticed in ...

engaging your brain in stimulating exercises can sharpen your mental faculties and set a productive tone. With modern life’s pace often leading to mental fatigue and stress, prioritising ...

Some exercises to consider include: While healthy living and brain exercises can relieve brain fog, seeing a doctor to rule out any medical causes is crucial.

The study’s findings reinforce growing evidence that non-pharmaceutical interventions like exercise play a crucial role in brain health. While medications remain important treatment options ...

This three-pound organ serves as the brain’s seat of intellect, the body’s primary movement controller, the sense interpreter, and the source of thought. Yet we do little to take care of it. However, ...

The drop in estrogen causes the brain to release a hormone called norepinephrine, which decreases other hormone levels, such as serotonin and dopamine. The collective decreased hormone levels ...

Brain fog can also be caused by chronic disease ... Try adding these strategies to your daily routine: Practice mindfulness exercises such as meditation or writing in a gratitude journal.

20 with FOG and 14 without FOG, and 15 normal controls. Participants underwent video-guided MI of turning and straight walking, with and without freezing, while their brain blood oxygen ...