There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

A California Assemblymember is introducing a landmark bill that would phase out ultra-processed foods from his state's public ...

Magnesium is vital for children's growth, brain function, and muscle health, but many kids don't get enough from their diets.

Walnuts are an excellent source of omega-3s, antioxidants, and vitamin E, all of which play a role in maintaining brain ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

If you’re looking to improve brain health, you may want to think twice about buying supplements that claim to help.“ There ...

Research reveals how sugar consumption triggers addiction-like responses in the brain while increasing risk of diabetes and ...

Discover how your waist-to-hip ratio affects long-term brain health and the 8 diet changes recommended to protect your memory ...

Discover how your diet can impact tinnitus risk. Fruits, dairy, and moderate caffeine may reduce symptoms significantly.

Managing epilepsy effectively involves a combination of medication, prioritizing quality sleep, smart eating habits, managing ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for ...

Constantly juggling between academics, work, and social life is making Generation Z a victim of stress, anxiety, burnout, and ...