There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

A California Assemblymember is introducing a landmark bill that would phase out ultra-processed foods from his state's public ...

People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

You might not remember what you ate for breakfast yesterday, but your body certainly does. For better or worse, your dietary ...

Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

The brain is one of the most powerful organs in the human body, responsible for memory, decision-making, learning, and ...

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack – like crisps ...

Walnuts are an excellent source of omega-3s, antioxidants, and vitamin E, all of which play a role in maintaining brain ...

Adhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen the tissue connections in ...

If you’re looking to improve brain health, you may want to think twice about buying supplements that claim to help.“ There ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...