Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more delivered right to your inbox ...

The Natural Stacks Dopamine Brain Food Supplement contains a combination of amino acids L-Phenylalanine and L-Tyrosine with B Vitamins that supports the brain’s natural pathways of dopamine ...

The good news is that, just like a diet that’ll help your digestive health or immunity, there’s brain food out there that may help promote your energy and fight fatigue. Certain vitamins and ...

In an age where cognitive health and mental clarity have become paramount, people increasingly use natural supplements to enhance their brain function ... nutrient-rich foods and regular exercise ...

The U.S. Food and Drug Administration (FDA ... that doesn’t mean it’s effective. Take the popular brain health supplement Prevagen, for example. The packaging boasts it’s been “clinically ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

Is a vegan diet the key to longevity and brain health, or could it be silently robbing you of essential nutrients?

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

Add these creatine-rich foods to your diet to help improve exercise performance, strength, muscle recovery and more.

But while we’ve long embraced vitamins for immunity and protein powders for fitness, one area has been overlooked—our brain health. In today’s fast-paced world, where concentration is ...