But there's a catch: napping too long may result in waking up feeling worse than before. This is due to "sleep inertia" – the ...

Exercise is one of the most effective ways to increase serotonin naturally because exercise increases the availability of tryptophan – a precursor to serotonin – in the brain and promotes the release ...

Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Think your brain is too old to learn new tricks, let alone keep cognitive decline at bay? Think again. Research featured in ...

The consistent drop in India’s headline inflation has paved the way for a more accelerated economic dynamics. The reduced cost of doing business will strengthen India’s external sector resilience, ...

Best supplements for cognitive function to help support concentration - Looking to help boost your brainpower? These ...

Pentagon Set Up Briefing for Musk on Potential War With China The access would be a major expansion of Elon Musk’s government role and highlight his conflicts of interest. President Trump denied ...

As diplomatic tensions continue between Canada and the United States, a travel group says Islanders are rethinking their travel plans, opting for alternative vacation destinations that are either ...