Did you know that Vitamin D isn’t just important for your bones, but also for your brain health? A study published in April ...

From managing your daily tasks to holding onto precious memories, your brain needs the right fuel. Discover how simple ...

Ever wonder why some memories stick with crystal clarity, while others fade into a blurry haze? It turns out your emotional state might play a far greater role in how well you remember things than ...

While the underlying mechanism is unclear, neuroscientists theorize saying something out loud separates and distinguishes it ...

Getting sunlight exposure within 30 minutes to an hour of waking up can ignite your brain, Dr. Sevilla says. A small 2023 ...

Feeling a little down? Discover how you can boost your happiness and improve your health by harnessing the powerful benefits of endorphins. With easy methods like exercise, laughter, and connection at ...

Discover the fascinating psychology of how makeup affects confidence, self-perception, and behavior through scientific ...

I tested the Hypershell Pro X and Dnsys X1 Carbon to see if either of these exoskeletons for hiking were worth the price tag.

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Research on lifestyle changes and the development of preventive approaches are presenting an opportunity.

The best brain supplements of 2025 combine evidence-backed ingredients like omega‑3s, magnesium (especially L‑threonate), ...

A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...