The best brain supplements of 2025 combine evidence-backed ingredients like omega‑3s, magnesium (especially L‑threonate), ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

Research on lifestyle changes and the development of preventive approaches are presenting an opportunity.

Getting sunlight exposure within 30 minutes to an hour of waking up can ignite your brain, Dr. Sevilla says. A small 2023 ...

Did you know that Vitamin D isn’t just important for your bones, but also for your brain health? A study published in April ...

Ever wonder why some memories stick with crystal clarity, while others fade into a blurry haze? It turns out your emotional ...

From managing your daily tasks to holding onto precious memories, your brain needs the right fuel. Discover how simple ...