Celebrity nutritionist Rujuta Diwekar debunks the walking myth and suggests better ways to get fit. Kindly note the image has only been posted for representational purposes. Photograph ...

With the second leg approaching, all eyes will be on CR7 to see if he can lead Portugal to victory. Vishal Bhawani is a sub-editor for the Affiliate Content team and a writer and sub-editor for ...

After scoring the winner, Hojlund ran toward the Danish supporters and celebrated in a way that left no doubts about his intentions—he performed Ronaldo’s signature ‘Siu’ celebration, sending the home ...

As a running coach for 16 years, I've seen firsthand how walking can transform fitness journeys. Whether you're a beginner or a seasoned athlete, walking is often the foundation of better health. Like ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve your health)! This said, in my walking adventures, I’ve tested out my ...

The Portuguese caught sight of Gokmen Akdogan, the Turkish media personality who bears a resemblance with the superstar, while walking out of the bus. CR7 was seen poking fun at the fan ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

Instead of walking past fans or ignoring their greetings, Georgina took the time to acknowledge everyone with a warm, composed demeanor. Despite her status, she greeted those around her with ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...

View All Images Know if cycling is better than walking for reducing belly fat. Image courtesy: Adobe Stock Aerobic exercise is one of the most effective ways to lose weight. That’s why many people put ...

The play of CR7's eldest son is reminiscent of that of his father and social media is amazed with his dribbling and goals. In fact, Cristiano Ronaldo has a challenge that may have gone more ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.