In a surprising twist for the fitness and health world, a recent study has unveiled the hidden potential of the humble prune.

Calcium is fundamental for strong bones, healthy teeth, and overall skeletal integrity. Ensuring a balanced intake of calcium-rich foods & maintaining an active lifestyle can prevent osteoporosis, ...

Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can ...

Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones stronger. Bone health is of optimal importance throughout our lives.

Mr. Shankar, a 24-year-old man, faced years of undetected hearing loss caused by otosclerosis, where the stapes bone hardens, ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

High ionized calcium levels were associated with an increased risk for hyperparathyroidism, especially among men.