Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

For post-menopausal women, the sudden drop in estrogen after menopause leads to bone loss, weakening the structure of bones ...

Understand why menopause causes bone density loss in women. Learn the hormonal changes responsible and effective strategies ...

Scientists know the stomach talks to the brain, but two new studies from Rutgers Health researchers suggest the conversation ...

When we think calcium, we often think milk and dairy products. But did you know that there is a vast variety of plant-based ...

Kale is a leafy green that’s rich in a wide range of nutrients, helping to prevent various health problems. Here are the ...

Discover the incredible changes that occur in your body when you eat eggs daily. From brain health to muscle building, the ...

Bone cancer is a rare but serious disease that doesn’t always arrive with a loud knock. It shows up quietly, hidden as common ...

A Baylor College study reveals that dairy consumption increases beneficial gut bacteria, while cheese reduces other key ...

A balanced microbial flora contributes to stable dental and overall health; changes in the oral microbial community during pregnancy may have an effect on the oral health of the mother, the outcome of ...