London-based precision fermentation company Better Dairy’s production of dairy proteins – primarily casein and osteopontin – ...

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...

YOU might not think much about the 206 bones that make up your skeleton.  That is until yours start to ache, or you suffer ...

Increased understanding of sex differences in response to diet will help provide more tailored, personalised nutrition to those at risk of heart disease.' ...

While Ashton Hall's videos have taken the internet by storm, experts have warned that some of his practices can actually be ...

Magnesium deficiency can lead to significant health issues such as muscle cramps, fatigue, and even serious conditions like ...

Hydrated or damaged skin tends to absorb magnesium more efficiently than healthy, unbroken skin. Applying the spray after a ...

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

and metabolism. They're also rich in selenium and calcium. Selenium is needed for thyroid function and antioxidant protection. Calcium provides structure to your bones and teeth and is required ...

Maintaining strong bones and flexible joints is essential for a healthy and active lifestyle. As we age, our bone density ...

Omega-3 Fatty Acids: The Fluid Boosters Located in fatty fish (mackerel, salmon), walnuts, and flaxseeds, omega-3s help ...