Menopause specialist Mary Claire Haver, MD, knows a thing or two about longevity. After all, she’s the OB-GYN behind the The ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Formulated by Leading Edge Health Research for Maximum Muscle Growth, Testosil Emerges as the #1 Testosterone Booster for Men ...

Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

Erik and Lyle Menendez were convicted of the 1989 murders of their parents in Beverly Hills, claiming the acts were committed after years of alleged abuse. They are serving life sentences without ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

If you prefer to avoid dairy or are looking for alternative sources of calcium, there are animal and vegetable proteins, veggies, fortified fruit juices, and more to choose from. National Institutes ...

While calcium can be found in supplements and multivitamins, the best and easiest way to consume calcium is through foods. Dieras says to look at dairy products and vegetables as main sources of ...

And while you can easily increase your calcium intake with supplements, Dieras notes that a balance is required – and that too much of the nutrient can lead to an increased risk of prostate cancer and ...

That also makes it a convenient moment to pop our daily vitamin supplements ... and is essential for the body to absorb calcium in order to strengthen bones and teeth. It is also key for ...